Print Posted by Deborah Avani on 20/03/2017

Ujjayi Pranayama

Ujjayi Pranayama

Ujjayi Pranayama is a magical breathing practice that can used on its own as a calming meditation or during your physical Yoga practice to guide your movements with grace and awareness. I hope you enjoy this tutorial and feel the amazing benefits of the Victorious breath…

Included with this tutorial is a FREE mini eBook with interesting facts about the breath and explaining in detail the many wonderful benefits of Ujjayi.  

For your copy of the FREE eBook and a video tutorial of how to practice Ujjayi pranayamavisit my website by following this LINK


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