I try to teach yoga with pleasure and motivation. I take care of the exact use of teaching aids based on B.K.S. Iyengar. My yoga lessons are characterized by useful sequences clearly explained, dynamic Vinyasa Flows as well as static practice combined with guided breathing.
In the Yin Yoga lessons the Body positions are held passively by using certain aids. This leads to energetic balance, helps to relax and to calm down.
In Therapeutic Yoga I support people to reduce or eliminate pain in the body and in mind.
I have started my own channel on youtube. You find the videos by using the following links:
Yoga zur Verbesserung der Zuversicht, Yoga to improve confidence - YouTube
Yin Yoga - YouTube
Yoga mit Stuhl für Anfänger, Yoga with the chair - YouTube
Happy Detox - Yoga zur Entgiftung, Yoga for detox - YouTube
Yoga vor dem Sport, Yoga before sport - YouTube
Yoga nach dem Sport, Yoga after sport - YouTube
Yoga zur Stärkung des Immunsystems - Yoga for strengthen the immune system - YouTube
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