We are a small community yoga school in the heart of Salford, we were the first dedicated yoga studio offering a 7 day schedule.  We specialise in Jivamukti, Ashtanga and hot yoga.  We offer beginners courses for new to yoga and also have on the schedule 3 courses suitable for new starters, Jivamukti fundamentals which is a 4 week rolling course looking at standing asanas, forward folding, back bending and inversions.  This gives an excellent foundation into the fundamentals of alignment and all aspects of vinyasa yoga.  We also have an intro into Hot Vinyasa yoga, and Hatha for beginners.

For the more experienced we offer Jivamukti Open classes and Jivamukti Spiritual Warrrior as well as 2 full Primary series Ashtanga Yoga.