Join Peter & Sue in Portugal on an evolutionary yoga retreat to immerse yourself deeply into the practice of yoga, qigong and mindfulness.
All of our retreats are at our yoga retreat centre deep in the heart of rural Portugal where out theme is mind, body and spiritual practice to balance and enhance our vitality through detoxification.
Our practice for the weeks retreat will be a blend of 5 animal qigong, purging qigong, a set sequence of sun salutations and posture work specifically created to work the myofascial meridian lines of the body, the mindfulness meditation method of practice and attitude. In the evening we have our yin yoga classes and several times a week, planetary gong baths. You can find more detailed information about evolutionary yoga on our website. evolutionary.yoga
Accommodation
We have lots of options from single to twin or double rooms or you can stay in an eco caravan for a complete digital detox.
