Two days of well-planned and comprehensive refresher training sessions covering: Practical Teaching to re-build confidence; adjusting, postures/levels, and making yoga relevant.
A&P refresher using Visible Body software and building a body, starting from the skeleton through to the skin, including endocrine and immune system organs.Yoga postures to accommodate common ailments - Breakout sessions with Sam Rao
Special session to cover various common ailments. Presentation and teaching by specialist teachers and learning to blend specific yoga postures to manage various conditions and ailments.
Pranayama: Focussed on four pranayamas that everyone can do. Understanding the respiratory system.
Class planning, setting a theme. Practicing planning through participation and discussions. Teaching a prepared class plan to visiting students. (Outside invited students).
Accommodation NOT included. Special reduced rates for rooms are available if booked in advance.