Kate Oates Yoga explores and celebrates yoga, drawing upon its unique ability to challenge and tone the physical body whilst quietening the active mind.
Kate teaches Vinyasa Flow, Rocket & Pregnancy Yoga in Manchester and online (via Zoom).
See www.kateoatesyoga.com for more details.
"In celebration of yoga month, we went on a North London yoga tour with Kate Oates and discovered the inspirational chain of events behind her ...
