Tricia Buenvenida is an American from Laguna Beach, California who moved with her family to the Algarve, Portugal in October 2018. A 20+ year yoga lover and practitioner, Tricia recently completed her 200hr yoga teacher training with her yoga teacher and mentor, Luisa McKay of Lulushanti Yoga, in March 2021.
Tricia received her B.S. Journalism Magna Cum Laude and B.A. International Relations Magna Cum Laude from Boston University and is an MBA Graduate of The Wharton School, University of Pennsylvania. She is the author of the book, “Whatever. How to Look Younger than Your Actual Age.” You can follow her on her blog www.nouglyduckling.com or on Instagram at @nouglyduckling.
Start your weekend with simple slow movements and positive intentions, clearing space for the day ahead. This all levels class will introduce you to...
