I started my yoga practice in 2005, but from an early age I'm interested in relating spirituality, art and self-knowledge. 

In 2010 I took my first 200-hour yoga teacher course in Lisbone, Portugal, and started teaching. 

For three years I taught yoga for free to all people. 

As I love working with children, in 2013 I trained in yoga for children, having taught classes that, until today, are a success. 

Since I started studying yoga my life has changed. I'm happier, healthier and more fulfilled being.

I continue to study and train myself every year in specific aspects of yoga  -vedanta, anatomy, philosophy, alignments, with different teacher.

I've taught over 500 different people, in Portugal and Brussels.

In 2017 I started a new  yoga teacher training , with Iyengar tools, yoga therapy and anatomy.  

My classes are a success, and they have improved the quality of life of people around me in terms of physical, mental health and self-knowledge. 

My company is called yoga & harmony because it is directed to the development of awareness and search for harmony, through yoga and other personal development tools.