I dabbled in yoga at my local gym as a teen… Naturally the physical practise is what drew me in - I have a background in movement & am quite the advocate for when it comes to moving our bodies. 

I love the feeling at the end of a flow… Unlike other forms of exercise yoga brings stillness, a sense of calm & an overall feeling of lightness both in body & mind. 

I’ll be honest my decision to do my YTT kind of happened on a whim really… However, it was something I had thought about on & off for a while before deciding to take the plunge & head over to beautiful Bali! 

I teach vinyasa based classes so expect a dynamic flow with music to suit the pace of where we’re at within the flow. 

I hope to spread a little joy & introduce the novice, the curious & those who have dabbled in exploring this wonderful practise because yoga is for everyone.