Hello! 

My name is Elizaine Barroso, I am a holistic yoga teacher, student, linguist, part time nanny living in Richmond & Kingston areas. I am enthusiastic & curious about all things creative, such as books, digital, pictures etc. 

I am passionate about life and I am always working to create & live my best life. I believe that life is a journey on which we are constantly learning, developing, healing, transforming & evolving. I also believe that we have the power within ourselves to create the life that we want to live. 

I love reading about psychology, yoga, self help, child development & nutrition. I aim to live a holistic and conscious lifestyle where yoga, meditation, talking therapy, reiki and anything that supports my chosen lifestyle takes a lot of room. If you can relate, keep on reading…..

My yoga journey began many moons ago back in 2012 a time when I was just beginning to re-discover myself and I didn’t even know it. I honestly thought I knew me really well. I have come a long way since then!

Yoga has helped me navigate & overcome the chaos within me, talking therapy has helped me understand it & reiki helps me heal it. 

This is me, my personal path. 

I have studied under renowned teachers in London and in Rishikesh India, and I continuing to allow myself to be inspired by spiritual teachers globally as I carry on my personal Journey.

My intent is to inspire & empower people who resonates with my journey.. Yoga is for everyone independent of your walk of life, where you come from, age, gender, sexual orientation, faith and so on…… wherever you are, whoever you are……Yoga is for you!