I am a former secondary school teacher, holding a Qualified Teacher Status, an enthusiastic parent of a 9 years old child and, a Certified Children Mindfulness and Yoga teacher. 

My yoga journey has equipped me with a life-changing toolkit that has me taught me how to care for myself physically, mentally and emotionally. Yoga gives my life balance and boosts my sense of playfulness, which stops me from taking myself so seriously!

For this reason, I have introduced  yoga to my daughter in her early years and I have witnessed how yoga has been positively contributing  to her emotional and physical development.

This has led me to combine my two passions: yoga and the development of young people to promoting yoga as a way of life from an early age.It is my mission to share yoga with as many young people as possible. 

I have completed the children yoga teaching training with Yoga Alliance accredited Helen Clare of Class Yoga. Inspired by the pioneering neuroscientist Dr Dan Siegel’s, Class Yoga’s approach focuses on real yoga, combining the physical benefits of age appropriate asanas (yoga poses) with mindfulness exercises to promote brain integration in the developmental stage.  

Flying Eagles Yoga classes are designed around the awareness of how a child’s brain is wired and how it matures. We create secular, non competitive and inclusive classes to introduce yoga to children in a fun, creative, educational and nurturing style. Quiet, slow and reflective breathing and relaxation exercises follow high energy sequences, allowing children to release built-up energy and stress before reflecting and connecting with themselves. 

Ultimately we teach children to become in tune with themselves, to develop their skills to self-regulate, so they can experience calm and confidence in their wonderful life journey. 

Having previously working in schools' SEN departments and through personal experience. I have developed an insightful understanding and confidenyt, knowledge of learning difficulties such as ADHD, ADS, Dyslexia and Dyspraxia. I strongly believe that yoga is the most effective tool to support the 'different yet beautiful journey' of  children with special needs, for whose I can confidently deliver educational, creative,  nurturing,  and engaging classes.

Flying Eagles Yoga offers in person and online group classes,  family yoga  and one to one sessions.