The Strala Core Curriculum includes focus on both direct experience, and orchestration of that experience.
1) Experience. Movement, breath, meditation, sensitivity, feeling, anatomy, alignment, exploration, safety, health, injuries, healing, spirituality, and history.
2) Orchestration. Guiding feeling, movement, breath, feeling, poses, alignment, exploration, touch and support, practical anatomy and physiology, safety, injuries, healing, health and nutrition, language, voice, sequence, pace, music, position, body language, and attitude.
The course is run over 2 weeks intensively, however students are nurtured over the following year.
The Strala Specialized Curriculum includes approaches for
We follow an adult learning process that supports everyone learning in their own way, at their own pace. We don't tend to force or police things like exams, extra study time, or extra practice time. These elements are all available throughout our learning process, and we're here for each person, to guide in the way that's best for them.
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De Nieuwe Yogaschool, Laurierstraat 109
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