A 1 Day, 8 Hour Course for Yoga Teachers or Trainee Teachers exploring the nourishing beauty of Restorative Yoga, Yin Yoga & Thai Yoga Massage. Set in the stunning stately home, Rownhams House near Southampton.
Explore in your own practice the healing benefits of slowing down, relaxing deeply and renewing the bodies energy
Find ways to support yourself as a teacher with radical self-care
Learn how to incorporate Restorative Yoga & Yin Yoga into your current teaching style
Find creative uses for props and resourceful alternatives to minimise props
Explore a new way to be hands on, with healing and therapeutic techniques from Thai Yoga Massage that you can integrate into a Yoga Class
Learn how to give a short Thai Yoga Massage sequence to balance the flow of prana, great skill for one:one teaching
Learn how to use Thai Yoga Massage techniques to explore restrictions, range of movement limitations and rehabilitation issues
Explore simple Myofascial Massage techniques to support and supplement a yoga practice
Learn practical ways to disseminate your knowledge to your students
