Did you know that much of Hatha Yoga is rooted in Tantra? Explore more in this 2-hour online workshop into the rich depths of yoga, as we explore philosophy, history, meditation, movement, the sacred breath and our innate connection to the divine.

What to Expect

This second workshop in the Master Series explores Demystifying Tantra. This workshop for Yoga Teachers dives deep into the rich depths of yoga, as we explore philosophy, history, meditation, movement, the sacred breath and our innate connection to the divine. This 2-hour workshop includes an opening movement flow, an engaging and inspiring lecture followed by a full yoga practice embodying the knowledge for a complete learning experience.

• Yantra, Mantra, Mudra, Mandala, Sushumna, Shakti, Chakra, Kosha these are all Sanskrit words used in Modern Yoga with their roots in Tantra.
• Learn through intellectual exploration, embodied movement and meditation the true teachings of Tantra and the origins of the yoga you love.
• The main goal of many of the tantric practices is to awaken the Shakti energy, to awaken one's power within so that the practitioner can reach their true potential, it is radical freedom
• Explore through movement, meditation, chanting and intellectual study