I am Hannah Young and I am a certified Ashtanga Vinyasa and Yin Yoga Instructor and a member of Yoga Alliance Professionals. I teach tradition inspired, science informed creative classes in and around Abergavenny. My classes are different and well informed. 

I began practising yoga in 2018 after suffering with anxiety and depression for a number of years. It changed my life in so many positive ways, physically and mentally. 

I then had the opportunity to undertake 200 he Yoga Teacher Training with Jamie Blowers of Jamie Yoga Teacher Training. Jamie was taught by Larry Schultz, the founder of the Ashtanga Modified Primary Series and a former student of K. Pattabhi Jois who established The Ashtanga Yoga Research Institute in Mysore, India.

I then went on to complete my 300 hr Advanced Teacher Training with the incredibly knowledgeable and world renowned teacher Laura Gilmore at Bristol School of Yoga. We covered teaching inclusive classes, in depth yoga philosophy, sequencing, anatomical fascia, Yin, Yoga for Anxiety, Pranayama. It was transformation for myself and my teaching. 

I absolutely love teaching yoga. Just being a very tiny part of aanyone's ourney is a privilege.