I originally qualified as a teacher in 2008 but decided the course was inadequate to begin teaching from. After a few more years of learning and practice, I re-trained with The Victor Foundation in 2012 as a Yoga teacher and a prenatal yoga teacher.

I teach classes, workshops, retreats, trainings and one to ones.

In 2018 I trained as Functional range conditioning mobility specialist and trained with Yoga Detour.

Combining these and other movement influences with yogasana, the classes I teach are a unique blend of ever evolving, intelligent movement for every body. Incorporating pranayama, proprioceptive and interoceptive awareness and brain based movement and often unusual props like jenga blocks and tennis balls...and we often ditch the yoga mat!

I feel yoga is ever evolving and a functional approach to movement supports the ancient teachings by making it more applicable to the modern human.