I have been practicing yoga for over 15 years and have tried and enjoyed various styles of yoga from Hatha, Iyengar, Vinyasa flow, Power Yoga, Yin and Restorative.  I completed my Hatha yoga training at the Bristol School of Yoga and am certified by the Yoga Alliance.

For me, yoga provides an ‘anchor’ that firmly grounds me in all areas of life.  From dealing with those days when I may feel over-anxious, to being aware of my posture, through to shaping how I am as a person and the choices I make in life, yoga’s got it covered.  It personally helps me navigate through the day-to-day, guiding me in my decisions as well as how I view myself and how I relate to others.  Yoga has also heightened my awareness of living more consciously, and that’s why I want to donate a proportion of my class fee to Friends of the Earth.

I’m really honoured to share the gift of yoga with you and really hope you find that it resonates with you also.