I have practiced yoga for 20 years, though admit to being yoga curious well before I adopted a regular practice. Like many people my initial motivation was to find an antidote to a busy and sometimes stressful working life. I was looking for a balance that I couldn't seem to find elsewhere. 

I vividly recall my first lesson, knowing little about the different styles of yoga back then I attended the local yoga class because it was convenient. By the end of that first hour and half lesson I discovered I'd completed my first Ashtanga Yoga class - and I loved it. That evening I had the best nights sleep I'd had for a long time, I was hooked.

My exploration of yoga has led me to find and practice with many experienced, insightful and inspirational teachers. I practice a variety of styles of yoga including Hatha, Ashtanga, Restorative, Yin and Dynamic Flow yoga.

The dream to become a yoga teacher started many years ago and this year I achieved that dream qualifying as a 200 hour  Hatha yoga teacher with Deborah Berryman at Whitespace Yoga Studio. I am so excited to have the opportunity to share the amazing practice of yoga with others. My biggest desire is give others the chance to awaken to themselves through the practice of yoga, to maybe step onto the path of personal transformation and self-fulfilment.

Namaste, Jane