My name is Vanessa Pinkney and I live in Bedford with my family and my 2 yoga loving labradoodles. I have practiced and enjoyed the benefits of yoga for 18 years. In 2017 I trained to become a Yoga Teacher with registered Senior Yoga Teacher Helena Bingham and Smart Qualifications in Peterborough. I achieved the 200 Hours Registered Yoga Teacher with Yoga Alliance Professionals.
I believe that everybody can benefit from yoga and I aim to provide a welcoming environment in which anyone can give it a try. My classes use a gentle flow style and focus on breath, strength, flexibility, balance and relaxation. I believe the positive effects of yoga practice on the body and mind can leave you feeling calm, centred and really in touch with your body and your true self. I offer alternatives and progressions in all classes so that everyone is able to enjoy their practice at their own pace.
I am loving using the knowledge I took on to deepen my practice and am enjoying the honour of spreading the yoga love through teaching.
Namaste x
Yoga Class September 2018