I first discovered yoga in my late teens, as a way to maintain flexibility after doing gymnastics and kickboxing when I was younger. I was completely unaware back then what a profound effect yoga would have on my life! I practiced at home for many years before actually setting foot in a yoga studio. This changed everything and under the expert guidance of some wonderful teachers, my practice changed completely. This fuelled my passion to share the remarkable benefits of yoga with others. I am a firm believer in the capacity of yoga to heal on both a physical and emotional level.
I like to bring an element of playfulness into my classes and hope everyone will enjoy yoga as much as I do! My intention is to make yoga accessible and enjoyable for everyone. I am an Accessible Yoga Ambassador and I offer trauma informed yoga classes.
I graduated from Flow Academy in March 2017 with my 200hr RYT in Vinyasa Flow Yoga. I have also completed a teacher training in Yin Yoga with DubYin Yoga. I plan to attend further teacher training courses in the future to deepen my knowledge and practice further.
Group sessions and private classes are both available. Please contact me for further details.
You can practice with me at Flow Yoga (Belfast), Yoga Quarter (Ballyhackamore), Physiotherapy Associates (Glengormley) and True North Yoga (Antrim Rd).
Please feel free to get in touch! You can reach out to me at:
