With over 30 years experience within the Health and Fitness Industry as a qualified exercise professional and Yoga Teacher, I have taught a variety of fitness based and mind and body classes over the years, and have daily Yoga classes within the Milton Keynes area.

After 10 years of teaching Body Balance (a combination of Yoga, Pilates and Tai Chi) I fell in love with the yoga element and wanted to indulge more and I I knew that yoga was my real passion in life.

Having spent many years juggling a full-time career in our very fast paced stressful society, as well as my body being confounded by many injuries from high impact exercise, my own personal journey took me to Maui, where I was privileged to be able to study with some world renowned masters in Iyengar, Ashtanga, Anusara and Vinyasa flow yoga, and I am grateful that my journey will continue.

My style of teaching is alignment based Vinyasa Flow which is structured and fun, along with good humour. The emphasis is on sharing knowledge with students enabling them to deepen their practice safely and effectively.