I first started practising yoga around 17 years ago just once a week at a local village hall.  I loved it immediately.  Around five years ago I began practising at The Yoga Space in Leeds regularly.   I then did the one year Foundation Course with the British Wheel of Yoga before going on to do my Yoga Alliance Teacher Training at The Yoga Space in Leeds.   I now teach four classes a week which are mainly Vinyasa Flow and a gentle class too.   As a practitioner of Traditional Chinese Medicine and Acupuncture (BSc hons) I enjoy bringing in the concept of TCM into Yoga and I often introduce Acupressure points as well as discussing emotions and how this can resonate in disease in the body and therefore what we can do to combat stress by utilising the breath with complete body awareness.    I like to make yoga accessible to everyone and encourage them to practice with awareness dependant upon how they are feeling and their energy levels on any given day.  My class are friendly and busy.  I really enjoy teaching and making people feel good about themselves.