The Butterfly Retreat is a purpose built yoga studio in a tranquil setting overlooking beautiful Oxfordshire countryside. In this relaxed friendly enviromment and with a maximum of just 6 people per session each student will receive individual time and the attention they need.  Each session is one and a half hours long which includes a 20 minute relaxation and Yoga Nidra. There are times in our lives when we may feel physically and emotionally challenged which can leave us feeling unbalanced. Yoga can restore that balance and bring a renewal sense of physical and emotional well being back into our lives.. Whether you are looking for some very gentle yoga to keep you mobile or you are an active person who does a lot of sport Hatha yoga will benefit you.

Whatever your situation visiting the Butterfly Retreat will give you more energy creativity and peace. and its fun too!  I qualified as a yoga teacher in Italy in 2014. I have just completed a further 200 hours Teacher Training Course in India November 2018.  

My yoga practice is all about  restoring balance in the body and mind. You are more than welcome to come along for a free trial session. Namaste Sue