I completed the Transformation Meditation Course (100 hours) with Vayia Nafees of Be Your Spirit in November 2020 and received my USUI Reiki Practitioner Level 2 attunements on 3rd October 2021. I currently run the following sessions:
Every Thursday 8-830pm Online Guided Meditation in partnership with the Yoga Loft Burbage
Every Wednesday weekly online (Re)Treat Meditations 430-5pm FREE for charity and social enterprise staff. Can be done at your desk.
I provide face to face and distant reiki energy therapy.
I also offer bespoke one to one and group meditation sessions for all types of businesses - to support leadership development (vision quests, clarity sessions, quantum energy work), for personal development and growth, to improve and enhance mental stamina and/ or to support mental and emotional wellbeing (and workplace wellbeing).
I also work with local charities to deliver wellbeing meditations (group and one to ones) to support mental and emotional wellbeing of people that experience anxiety, depression, stress etc and I provide bespoke one to one meditations tailored to meet personal needs. I also offer family meditations.
I work for a company called Kai-zen Change for Good CIC - a UK based social enterprise that supports businesses to change and improve for the better. Services include business planning, fund-raising, evaluation, business improvement.
Online Guided Meditation @ Yoga Loft