I began practising yoga to help me cope with the back problems and stress I was suffering from running my own plant nursery business. After a fairly short time I felt I had found exactly what my mind and body had been calling out for!

After a few years my teacher encouraged me to attend a teacher training as a way of deepening my practice. So I joined a teacher training in India with Tribe Yoga and then stayed on for another two months to continue my own practice and study. It was very hard to drag myself back to England, when I did a good friend organised a class and I began teaching straight away! I have been teaching ever since. 

I prefer to keep my classes small so I am able to help and support students with their practice. I try to keep the atmosphere relaxed and informal, so students feel able to explore their practice at their own pace and able to laugh and relax and ask questions.