I found yoga after becoming quite seriously ill. I was looking for ways to heal me. Little by little as I dived deeper in to yoga I felt my body start to repair and rebuild.
The opportunity to train as a yoga teacher presented itself in 2016 when I underwent 200 hours training with the amazing Sonja Appel of Sushumna Yoga based in Goa.
After qualifying as a teacher in September 2016 I began teaching and taught classes in Hatha, Yin and Restorative yoga.
I believed that yoga and meditation would benefit children so underwent two further teacher training courses in 2017 and 2018 to teach children aged 3-8 years and 8-12 years with Little Greene Yoga based in Scotland. I now teach children within various schools and see the way that yoga impacts upon them in a positive way.
I have a Disclosure and Barring Service certificate dated 3.1.17
Teaching children is my real passion.
I qualified as an aerial yoga teacher at The Yoga Studio Carlisle in 2017.
In April 2017 I went to California and trained with Sadie Nardini in Core Vinyasa Strength Yoga (Yoga Shred) and found her to be so inspirational to me personally.
In June 2019 I will be undertaking an intensive 50 hours training in Functional Yin with Rebecca Shepherd.