I am a yoga teacher based in Cumbria, teaching weekly group classes and workshops. Yoga, for me nourishes and supports both my body and mind and helps me to find balance amidst everyday life in a busy world. I have been teaching yoga since 2016 and have completed training in Vinyasa Flow, Restorative, Yin and Sustainable Yoga.
I believe yoga is for everyone and I aim to make my classes accessible. Offering our bodies the opportunity to move in a variety of ways to help us keep doing the things we love with ease. There will be some elements of challenge, stillness and time to celebrate simply ‘being’.
