I am extremely passionate about sharing the teachings of Raja Yoga as set out in The Yoga Sutras of Patanjali and teach Pranayama and Chakra Meditation techniques.
Having studied Yin Yoga with Yoga Master Paul Grilley since 2006, I am excited to bring a more in depth look at the practice of Yin Yoga to The Yoga...
If Christmas drives you slightly "crackers", join me for this candle lit balancing and relaxing "Long Yin" session.Top up your C...
