Senior Yoga Teacher

Senior Yoga Teacher

Vinyasa Yoga

Sarah Kekus

England, GB

Year Graduated:
2012

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Overview

I just love to move… and yoga has definitely helped me as an active person, especially as a climber; but it has become so much more than just physical support, it has become a way of life and has played a part in shaping my personal philosophies.

Moving with breath awareness calms our nervous system and brings both physical and mental steadiness.  But, over time, the more we breathe, the more we feel; we find a deeper connection with our inner world, which then helps us to connect more deeply with the world and people around us.

I first became captivated by Ashtanga; I was drawn to this challenging practise and liked the discipline. But my journey has led me towards more creative movement and sequencing that speak to both body and emotional intelligence.

My classes are carefully curated – offering soulful experiences that help us reconnect with our inner-most self.  There is challenge, humour, and “backchat” too but amongst all this you’ll find sincere teaching, plus you can always be assured of a warm welcome.

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