I was trained in a yoga studio setting, to specialise in hot Yoga, yin, restorative and creative vinyasa flow. We were given experience teaching within the studio setting and trained in nearly every type of yoga they offer there. My teacher, Richard William George, is qualified in yoga therapy and shamanic work, having a love of spirituality and physiology. A lovely combination of down to earth and lofty. We were encouraged to be rigourous in our care of students anatomy, but also to be free to be creative.

As a result, my yoga has been described as dynamic, restorative, elemental and spiritual. My work with reiki means I love using chakra yoga. My background in psychology and hypnotherapy creates an environment where your mind will be challenged. Change starts within. Every class is different. Expect some classes to include the incorporation of yogic powers like mudras, affirmations, and mantras. Creativity is my passion and playful, soulful flow is transformative.