My yoga journey started at the age of 16 and over many years I have practised yoga in conjunction with other interests such as the gym and rock climbing. I decided to direct my focus exclusively to yoga over a decade ago and it has become a huge part of my life.

I trained with the British Wheel of Yoga and completed a (BWY) NVQ Level 4 Diploma to develop my teaching skills; it is the highest level of yoga teaching training available in the UK to date. This was an intensive, 3 year course and incorporated all aspects of yoga, including; yoga anatomy, posture work, breath, relaxation and meditation techniques as well as yogic philosophy.

I am a member of the British Wheel of Yoga and I am insured to teach by The British Wheel of Yoga which is recognised as the governing body for yoga in the UK by Sport England.

I am a qualified children’s yoga teacher and a member of the Yoga Alliance Professionals.  I completed my training through Yoga Alliance Professionals and hold a Children’s Yoga Teacher Diploma.  I also have the relevant safeguarding qualifications and a current Enhanced DBS certificate.  I specialise in teaching yoga to children from the age of 2 to 13 years old and currently teach in Primary Schools and Pre Schools within the local area.

I am a trained women’s health yoga teacher and specialise in techniques to help with the peri menopause, menopause and post menopause.

Namaste x