Laura began practicing yoga in 2013 however, it was’t until 2015 that her relationship with it deepened and her practice became an integral part of her daily routine.  A devoted physical practice whilst working in the city, took Laura onto a path of self discovery in which yoga began to infiltrate to all aspects of her life.  

Knowing that she wanted yoga to be her daily focus, Laura travelled to Goa in January 2016 to complete her 200hr YTTC in Ashtanga Vinyasa.  Studying at Sampoorna Yoga School in Agonda, her training was rich and devoted to exploring the Eight Limbs of Yoga of which Laura has beautifully captured in her teaching.  Yoga Alliance certified, Laura teaches from the heart and provides a nurturing space for students of all abilities to connect with their own practice.