I have been practising yoga for nine years and teaching for four, I have also been teaching performing arts for the past eleven years. I am a member of the Yoga Alliance and completed my 200H YTTC in Nepal with Heather Elton Yoga in Aug’19. 

My classes are a foundation for the ability to obtain flexibility and strength both physically and mentally. Through my music and dance background my classes offer a rhythmic flow that incorporate themes of emotional release through physical movement, expanding and finding space in the body in order to deepen the breathe, and waking up the body and brain so you can be present, aware and active in your daily routine. 

Gratitude for these wonderful vessels is something that inspires me daily and is something I wish to inspire others with. My hope is to help enable people to release these physical barriers that inhibit us from being our best selves. Once we release these, we will start to feel more free.