I first stepped on to a yoga mat back in 1996, it was Sivananda Yoga and after a steady personal practice I completed my first TTC in France in 2006. A few years later I discovered Vinyasa Flow Yoga with the amazing Claire Missingham and completed the first Vinyasa Flow Yoga TTC in the UK in 2010.

In between and beyond  I have also studied prenatal and postnatal yoga with Uma Dinsmore-Tuli and Yoga Nidra with Uma her husband, Nirlipta Tuli, as well as deepening my knowledge of Yoga with world renowned teachers, Donna Farhi, Tias Little, Shiva Rea, Meghan Currie and Ray Long. However, my most inspirational teachers, are my students.

My students are as miscellaneous as they come and I am accustomed to teaching to varied levels, ages and abilities, beginners to advanced and encourage them to develop and evolve at their own pace, meeting the needs of their current place of ‘being’.

Having explored many forms of yoga over the years, my heart lies with the flowing, organic and often dynamic form of Vinyasa Flow Yoga, though I'm never far from my Sivananda roots.

Besides my love of yoga, I'm a vegan with a deep passion for dark chocolate who left London in 2013 for the sunny climate of Eastbourne where I live with my partner and “creatures".