Lyndsey is passionate about introducing beginners to all that Yoga can offer and helping each individual find their way in discovering how Yoga practice can specificlly help them.
Lyndsey is a dedicated Ashtanga student and has practiced Yoga for 20 something years, Teaching for 10. She has recently found another passion in teaching the Primary Series online at the crack of dawn, check out her morning rise and Shine session if you want to learn and master the Ashtanga primary series.
