I spent 16 months or over 200 hours training to be a Dru Yoga and Meditation Teacher. Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing, visualisation and meditation.
In July 2018, I completed a 300 hour Teacher Training programme in Rishikesh, India with AYM, specialising in multi style yoga and Yoga Therapy.
I am available to teach Yoga to employees in business, Teenagers and kids.