My Hatha Yoga Classes in Southampton & Eastleigh, Hampshire and are for all abilities.     

I am passionate about the wonderful practice that is Yoga and have experienced and seen in others the amazing changes that a regular yoga practice can have on your emotional and physical wellbeing.   

I love to teach yoga and to see and feel how it can enhance people's wellbeing, my classes are planned with care and with love, it gives me enormous pleasure to share this amazing spiritual practice/philosophy with others.

I did my 200 hour teacher training with Jill Jones who is based near Hook in Hampshire, having qualified I know I will continue to develop my practice and hope to eventually use my skills to facilitate Yoga Therapy sessions.

My classes are in Fair Oak on Tuesday evening.