I have practiced yoga in some form or another for over 10 years, with a regular Ashtanga practice for the past 7 years. With a desire to share the many benefits of yoga, I decided to undertake an intensive 200-hour teacher training course, which I completed at Centered Yoga in Koh Samui with Paul Dallaghan. In 2019 I carried out further training in restorative yoga with Anna Ashby and teaching yoga to athletes and in sport with Sarah Ramsden. In 2021 I completed a 300-hour advanced teach training with Jason Crandell.
I set up Yoga Felixstowe in 2018 and currently teach small classes from my home studio in Suffolk and online via Zoom. With a maximum of 10 students per class, I am able to give guidance and instruction tailored to the needs of individual students, creating a calm and welcoming environment to help students of all abilities feel at complete ease.
As well as teaching 3 weekly Vinyasa classes, I also offer monthly restorative workshops and private tuition.
