I have practiced yoga for a number of years, yoga became a passion of mine as I benefited on and off the mat, learning more about myself with each practice and loving the effect on my physical and mental health. 

I completed my training in Vinyasa yoga with Nalini Yoga Teacher Training, based in Coventry. I would say my style has evolved into a dynamic practice, always different, challenging but accessible to most people as options are always given. Recently I trained to teach TRX yoga- the TRX is an invaluable prop to use in a yoga practice, sometimes offering assistance, sometimes resistance, but always fun! 

I have my own custom made studio at home, which is an ideal environment to practice. Classes are small, to allow a more personal and attentive manner of teaching. Yoga has changed my life on and off the mat and I look forward to sharing this passion and experience with others!