I first discovered yoga when I was 16. Yoga has been with me through the various different stages of my life. For me yoga is both calming and uplifting. It makes me feel energised and alive ! I practiced raja yoga in my early 20s before discovering ashtanga after I had my kids, iyengar in the 2000s and finally vinyasa flow when I met Debbie Avani ! I finally did my teacher training in 2014/2015 with the amazing Debbie Avani, a truly inspirational teacher. Debbie encourages all her yoga students to be authentic and to teach from the heart in their own individual style. I loved Debbie's teaching and the freedom to actually be myself in my teaching. 

The style of yoga I teach now Is hatha yoga and primarily vinyasa flow although I do tailor my classes specifically to each groups needs. I teach in the Bookham and Fetcham area of Surrey. 

I believe that yoga is for everybody so please do not be put off and think you cannot do it! There are variations and adaptations for every body as every body is unique and one of a kind. 

My advice give it a go !