Jody Graham (nee Thompson), teaches an Ashtanga style of yoga. My love and practice of yoga started in 1999. I soon progressed into teaching at Surrey University in 2003 and became a registered yoga teacher at the 500 hour (RYT500) level in 2006 with Yoga Alliance. I find yoga a great way to maintain and develop my body as well as my brain and I think the earlier we start with this program, the easier it is for us to keep it going. I love life and sports and often spend my weekends playing golf, horse riding, jet skiing and running. I can thank yoga for this; without it I simply wouldn’t have the stamina! I see yoga as a gift and I feel lucky to be able to teach it.