At the moment I teach one online class as returning to teaching after breast cancer recovery!!!
Online via Zoom, Fridays @ 7-8pm Gentle Yoga class - mainly floor-based with a blend of Hatha, Yin and somatic movement and Restorative yoga - ideal for the end of a busy week! You can reach me on my email: yogacrisg@gmail..com.
This is a very gentle, mainly floor-based Hatha Yoga class. You can also expect some Yin and somatic movement too:) The focus of the class is on str...
