Justine is a qualified  senior yoga teacher with 20 years of dedicated practice and a decade of full time teaching experience. She trained at triyoga in London, a leading centre of excellence, later working there as an assistant on the teacher training. She completed restorative yoga teacher training in 2011 and meditation immersive study from 2015 onwards.

She teaches both dynamic and gentle functional movement-orientated yoga classes for all levels.  She also specialises in restorative yoga and mindfulness meditation and integrates these practices into her classes. She offers a full schedule of private sessions, group classes, workshops and retreats. She is dedicated to sharing the transformational practices of yoga in an enjoyable, supportive and accessible way.

"My classes support students to move well and to feel their best in their everyday lives.  I teach in a way which is straightforward and accessible whatever your starting point. We approach the movement practice progressively, in stepping stone stages, with challenge for everyone to develop strength and mobility in a balanced way, without overstretching or pushing into joints. The goal is to cultivate your own body awareness, and learn how to find a sense of energetic freedom and ease in your body and in how you move. 

The learning environment I create is relaxed, fun and supportive, so you can get the most out of your yoga practice and make it your own rewarding exploration. Each session with ends with deep relaxation, cultivating the sense of calm and integration which is the hallmark of a well-rounded practice. I look forward to welcoming you to class."

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