I did not find Yoga, Yoga came into my life at the right time and when I needed it most. 

Originally, like many, I begun Yoga for the physical postures but was soon sucked into the spiritual side and found the Yogic way of life inspiring.

Fast forward a few years and I had been completely absorbed by all things Yoga, constantly reading book after book and attending endless workshops in different styles of Yoga. 

I eventually decided to embark on teacher training and studied under the incredible Fay Lochore (Nalini Yoga) Qualifying as a 200hr RYT in Ashtanga/Vinyasa Yoga

My own style moves between very strong Vinyasa Flows to very grounding and calming Yin classes. I use my body as my guide as to what I need at any one time.