I am a personal trainer and group fitness instructor with over 14 years of experience in the industry. I am a lifelong health and fitness enthusiast and I’m passionate about sharing the countless benefits of a healthy lifestyle with other people and helping them achieve their goals. As a highly qualified professional who is committed to continued self-development and further learning, yoga teacher training has always been a goal and in 2017 I completed my 200 hrs teacher training with The Freestyle Yoga Project. I teach flowing, dynamic yoga that builds mobility and strength with options to suit all abilities.
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