I have been practicing Yoga for about 9 years. In 2016 I completed Ashtanga Vinyasa Yoga Teacher Training with introduction of Rocket Yoga and Yin Yoga with The Yoga People in London. I am teaching Ashtanga, Vinyasa Flow Yoga and Yin Yoga in Leighton Buzzard area from September 2016. All levels welcome! :)
Based on Ashtanga Yoga Primary Series, a traditional and very powerful practice. In Sanskrit it is called “Yoga Chikitsa” meaning &ldquo...
A gentle yoga class with elements of flow and meditation, where the breath linked with movements. It will help you to stay in the present, to releas...
Vinyasa Flow Yoga - the Sanskrit word “Vinyasa” means “arranging something in special way”. It is graceful and energising pr...
