Nicola Macnaughton

Yoga Teacher
Lennoxtown United Kingdom

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  •  Company Logo by Nicola Macnaughton in Lennoxtown Scotland
  • Year Established
  • 2017
  • Online Social Profiles
  • Location
  • 2 Main St
    Lennoxtown, Scotland G66 7HA
    United Kingdom

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More About Nicola Macnaughton

I recently completed my one year 200 hour Teacher Training Course in Hatha Raja Yoga at YogaJo's in Milngavie, near Glasgow.  This covered extensie practice and study of yoga including asanas, pranayama, kriyas, vayus, bandhas, chakras, koshas, mudras, meditation techniques, yoga philosophy, anatomy and physiology, yoganatomy, observation and adjusting techniques, mantra and chanting, ethics for yoga teachers and yoga nidra. 

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Posted by Nicola Macnaughton on 20/03/2017

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