Hi I’m Alice. I currently teach in Limavady and Magilligan. I am proud to say that I completed my Yoga Teacher Training with John Bell and I am confident that this has given me a great foundation on which to base my teaching.
I started practising yoga in 2007 to help heal a bad back. I really enjoyed the physical benefits of yoga but then I started to notice that my yoga practice was helping me on a mental and emotional level too. I started to feel a strong sense of being calmer, more patient and happy within myself.
I am passionate about sharing my love of yoga and the many benefits it had to offer. In my class I embrace the fact that yoga is different for everyone so I offer props and modifications throughout the class. I teach yoga with no judgement and believe that everyone can practice yoga and will gain something along the way. Yoga can offer many different things on different levels. It can strengthen, energise and restore the body. It can quieten, focus and balance the mind.
Going forward I plan to increase my knowledge and training to offer students the best possible experience of yoga and all that it has to offer.
teacher review