I am a yoga instructor and registered nutritional therapist, teaching and practicing in Kent, London, and online. I have always been interested in health and well-being from a very early age, taking up ballet and other forms of dance up until the age of 16. After an injury prevented me from taking dance any further, I decided to move to London to study Law at university, then embarking on a career in the City. Work was stressful and tiring, and my health quickly began to deteriorate, and it seemed impossible to find that peace and balance I longed for. I did have one saviour throughout this time however – yoga, which was rapidly developing into more than just a fitness regime. After 4 years of the city life, I decided it just wasn’t for me, and left my job to embark on a yoga teacher training course, and a three year nutritional therapy diploma, which changed my life in so many positive ways - I have never looked back! I graduated in Vinyasa and Hatha yoga from Sally Parkes' Laxmi Yoga school in 2013, and have been teaching ever since. I teach teach weekly classes in my hometown of Ramsgate, Kent, as well as 121s. My classes are playful and explorative, with a focus on building strength and stability, and offer a space in which to enquire, question, and explore. Expect a strong emphasis on music too, with a catchy playlist in every class!