I discovered yoga whilst living in Italy.  After my first lesson I was hooked.  I've been lucky enough to practice in Italy, Thailand, South Africa and London with some wonderful teachers.  They gave me the confidence to stretch my boundaries and overcome my fears, encouraged me to take the next step and train to become an instructor. 

I completed my teacher training in Cape Town with Jim Harrington a highly respected teacher who believes that anyone who can breathe can do yoga. Jim is dedicated to adapting traditional yoga practice to western lifestyles and bodies.  I studied pranayama, meditation, anatomy and philosophy. I'd now love to share with you, everything I've learnt and continue to learn.

Since completing my yoga teacher training I have studied and completed a course in Thai yoga massage with Kira Balaskas.  I have also trained with Vicky Fox and completed a 40hr course on teaching yoga to people who have been diagnosed with cancer.